Can i drink coffee during period?
Hello, I’m used to have coffee regularly. Now is my period time. In this time, Can i have coffee during period?
So my question is, Can i drink coffee during period?
or Can i drink coffee during menstruation?
If you do not want to make your period worse, cut back on your caffeine intake. Try to just stick to one cup of coffee per day. Having excessive coffee can cause vasoconstriction- the narrowing of blood vessels, which can worsen your cramps during period. It can also increase discomfort and bloating.
Try avoiding a coffee and go have some dark chocolates.
