RE: How to get rid of belly fat?
In the morning when I wake up my stomach is usually pretty flat with a small bump at the bottom and then I eat breakfast which is usually fruit and whole wheat bread it gets big again. My abs are super strong but there is a layer of fat covering them and I can’t get rid of it! Please help me I don’t know what to do?
There is no secret. As long as you eat more calories then your body needs, you will have belly fat.
Only by eating less hence putting less calories in your body or by training hard andu burning more calories .
There is no secret.
