The answer to this question relies on the ingredients that are used in the making of the cake. Cakes made with healthier products are obviously good, but some persons may even have intolerance as dairy products like milk and butter are used in it. Take a test of this at http://intolerancelab.co.uk/intolerance-2 and know the trouble causing products for you.

There are certain ways that could help you stay healthy and bright. For this, you don’t need to be on a diet. You just have to consider the following points:

1. Include healthier food in your diet which is high on proteins and low on carbs.
2. Avoid sugary beverages and curtail your calorie intake.
3. You can eat everything but make sure to consume in small quantity.
4. Make a practice of eating slowly.