Sports massage was found to support athletes get their body all set for the optimal race, rejuvenate after a stressful event or to be active while taking training sessions. But, contrary to the name, you needn’t be a sport’s person to get a sports massage. Sports massage focuses on preventing and healing of injuries caused in muscles and tendons and can help you if you have any injury, chronic pain or limited range of motion. During a sports massage, the massage therapist at Spa usually focuses on a particular issue that you complain, which is related to certain sports activity like running, tennis or soccer. The main aspect of sports massage is that you must look for a specifically-trained masseur who has expert knowledge of different types of techniques and has professional training in implementing them. Early days, many spas nearby used to include sports massage in their menu just to attract men. As spas have turned out to be luxury spas and sophisticated space, now days have come where sports massage is included only if there is a trained expert in the field.