Holistic Health is actually an approach to life. Rather than focusing on illness or specific parts of the body, this ancient approach to health considers the whole person and how he or she interacts with his or her environment. It emphasizes the connection of mind, body, and spirit. All these are interconnected and mutually effective. Holistic health involves treating your body as a whole entity with many parts and complexities but which can function smoothly as one if they have been conditioned to be in tune with each other .