Physiotherapy can be challenging for many people, as it often involves pushing through discomfort and working on strength and flexibility. The difficulty level varies depending on individual circumstances, such as the specific condition being treated, personal motivation, and the therapist’s approach.

Some may find certain exercises tough, especially in the beginning, but many also experience significant improvements in mobility and pain relief, which can be very rewarding. It’s essential to communicate openly with your physiotherapist about any challenges you face, as they can adjust your program to suit your needs better. Overall, while it can be difficult, many people find it to be a valuable part of their recovery or wellness journey… read more