Explain what type of freshwater fish is the excellent source of diet and mention what nutrients are present in it.
For example, low-fat fish like tilapia, cod, flounder, and sole have fewer than 120 calories in a 3-ounce serving and give you plenty of protein. If you don’t like fish but want to get more seafood into your diet, tilapia and cod can be a good starting point. Neither has much of a fishy taste.
What do you eat for breakfeast? Is it healthy?
How to dress appropriately in the gym?
What makes you strong?
What is healthy lifestyle?
How to build muscle without weights?
What are some simple things that I can do, in my day to day routine, besides working out, to see results faster?
What is the importance of water in bodybuilding?
Is it necessary to eat supplements for Bodybuilding?
What is the importance of warm up in bodybuilding?
How does swimming build muscle?
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