Tag: workout
4 Questions
SolvedHow can I keep my body fit?
I am 30 years old.I am a businessman.I don't have a lot of time for the heavy workout in the gym.But I want to keep my body fit.Is there any light wo...
Healthworkoutkeep fitwithout gymhealth and fitness
2k
views3
answers0
votesHow do i warm up my biceps?
I go to the gym regularly.I do a lot of workouts.But I do not know about the biceps warm up.I do not know about the rules of biceps warm up.If anyone ...
HealthGymworkoutbodybuildingbiceps workout
1.7k
views1
answers0
votesWhat is the importance of warm up in bodybuilding?
I go to the gym regularly.I don't like the warm up.But my trainer tells me to do the warm up.I don't feel any importance of warm up.If anyone knows pl...
Health & FitnessGymworkoutbodybuildingwarm up
1.8k
views2
answers0
votesWhat are some simple things that I can do, in my day to day routine, besides working out, to see results faster?
I go to the gym regularly.But there is no change in my body.So,What I have to do besides gym to look good?...
HealthHealth & Fitnesshealthy foodGymworkout
1.7k
views1
answers0
votes